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Using guided expressive-writing practices informed by Expressive Writing: Words That Heal, we will journal together each week and gently reflect on what emerges. Through writing and conversation, we’ll explore the emotions, challenges, insights, and changes that can accompany grief—and discover ways to build understanding, self-compassion, and resilience along the way.
Your writing always remains yours. You will never be required to read or share what you have written. Instead, participants are invited to share reflections, discoveries, questions, or experiences at whatever level feels comfortable. The intention is not to “fix” grief, but to create a place where it can be expressed, witnessed, and explored.
YOUR FREE GIFT: Shadow & Light: Cards for Navigating Loss, Grief, and Healing
Using guided expressive-writing practices informed by Expressive Writing: Words That Heal, we will journal together each week and gently reflect on what emerges. Through writing and conversation, we’ll explore the emotions, challenges, insights, and changes that can accompany grief—and discover ways to build understanding, self-compassion, and resilience along the way.
Your writing always remains yours. You will never be required to read or share what you have written. Instead, participants are invited to share reflections, discoveries, questions, or experiences at whatever level feels comfortable. The intention is not to “fix” grief, but to create a place where it can be expressed, witnessed, and explored.
YOUR FREE GIFT: Shadow & Light: Cards for Navigating Loss, Grief, and Healing