You are what you eat.” – if we extrapolate that thought out, you are what you consume or what consumes you; what you read, what you swallow, what you tolerate;... 

For those of you who don't know, I lost my mom to cancer almost 16 years ago. She lived nearly three years after her diagnosis. During those three years and for many... 

Our inner demons... you know, those things that stall us, stop us mid-stride. They can be the result of failing a test and the resulting voice that says, "You're not worthy," or the loss of a job, ... 

I am a visual person. It is how I work and write and live. I have developed an entire process for it - I listen and...