Welcome...

Life is messy. It just is. No matter how hard you work to control it, things happen to shake your foundation, move the goal posts, or have you question your choices. No amount of wishing or conversation can stop bad things from happening. We must all learn to control the things we can, and be prepared to handle those we cannot.

Through my groups and one-on-one coaching, we work together to overcome your challenges, identify what is holding you back, and create a plan for moving forward.

News & Information

Journaling to Joy: Finding Peace During Loss

A Reflective Writing Group for Caregivers with Anticipatory Grief

Groups forming now.

Please sign up for more information.

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As a Certified Life & Resilience Coach it is my honor to:

  • Companion my clients as they remember their stories and name their reality

  • Walk with them as they restore confidence and balance within an uncertain world

  • Encourage them as they reimagine and rebuild their life

  • Celebrate their milestones and their return to joy

My Clients are typically women, 50-80, who find themselves living in the messy-middle of change and transition, and in need of a safe space to Remember, Restore, and Reimagine. Each engagement is unique as each person is unique, but at the core, everyone is searching for connection and community. If you find yourself in this place, I would love to talk with you.

Cathy Bamji, Board certified Coach

About Cathy

Find out more about Cathy - her purpose, methods, and results; how she got started; and what she hopes to accomplish. 

Coaching

A collaborative partnership grounded in a trusting, creative, and respectful process, resulting in personal discovery, clarification and self-improvement.