In these supportive writing circles, you are invited to:

  • Share your story and name your reality

  • Explore your emotions without judgment

  • Reconnect with your beliefs and values

  • Practice forgiveness, grace, and emotional boundaries

  • Cultivate self-compassion in the midst of uncertainty

Through writing prompts and reflective exercises, you’ll find space to breathe, to be honest, and to begin healing—even while your story is still unfolding.

Developing a practice of writing alone and together will enable you to be more fully present with the world around you, and to support your own grief journey.

Anticipatory grief is real, and worthy of care.

Journaling to Joy

Writing circles for finding peace in noisy world

Journaling to Joy

The confusion, the sadness, the guilt, the exhaustion—they are all part of a complex and quiet heartbreak. You do not have to walk this path alone.

Join us to develop your own journaling practice where you can release your grief, be more present with those you love, and enhance your own well-being.

8, 1-hour sessions | Groups limited to 10

  • Online: $120

  • In-person: $160, Silver Spring / Bethesda, MD

Grief is both a solitary and collective experience.

Whether you are months or years into this journey, this group is a place to pause, process, and begin healing—even while you're still in the middle of it.

Lighten your load

Find camaraderie & support

Build your resilience

Healing Circles

Support circles for those experiencing grief after the death of a loved one

Being a member of a Healing Circle provides opportunities to learn from others, validate your experiences, and bring comfort to yourself and others through community.

  • Share your story

  • Explore your new reality

  • Discuss the wide landscape of emotions

  • Build personal resilience

  • Practice self-compassion & self-care

Healing Words

If you are grieving the death of a loved one and desire a supportive circle to join, please consider reaching out to see what’s possible.

8, 1-hour sessions | Groups limited to 10

  • Online: $120

  • In-person: $160, Silver Spring / Bethesda, MD