You are what you eat.” – if we extrapolate that thought out, you are what you consume or what consumes you; what you read, what you swallow, what you tolerate;... 

For those of you who don't know, I lost my mom to cancer almost 16 years ago. She lived nearly three years after her diagnosis. During those three years and for many... 

I've recently taken to opening the backdoor in the early morning. I enjoy this time of year - the air is cool and damp and I am reminded of the marching of time...